Posted in Recipes, Spinach, tagged Recipes, spinach, spinach recipe, spinach recipes, vegetarian on December 3, 2008 | Leave a Comment »
1• Parmesan Spinach Cakes
Full of cheesy and spinachy yumminess. Use as part of breakfast with sausages, as a side dish or as part of a main meal. (From www.eatingwell.com)
2• Spicy Baked Eggs with Spinach and Yoghurt
A quick, Turkish-style egg dish with a spicy kick. (From www.waitrose.com)
3• Shrimp and Orange Spinach Salad
Perfect for anyone who loves [...]
Posted in Nutrition, Parsnips, Potatoes, Recipes, Spinach, Swede, What's in the boxes?, tagged quick roasted veg, roast swede, spinach on December 3, 2008 | 2 Comments »
This week’s veggies are: • Red potatoes • 2 courgettes • Cabbage
• Carrots • Kale • Swede and for the first time, • Spinach.
Spinach Nutrients
I lovvvve spinach. According to The World’s Healthiest Food website, spinach is an excellent source of: vitamin A, vitamin B2, vitamin B6, vitamin C, vitamin K, manganese, folic acid, magnesium, iron, [...]
