1• Parmesan Spinach Cakes Full of cheesy and spinachy yumminess. Use as part of breakfast with sausages, as a side dish or as part of a main meal. (From http://www.eatingwell.com) 2• Spicy Baked… Continue reading →
This week’s veggies are: • Red potatoes • 2 courgettes • Cabbage • Carrots • Kale • Swede and for the first time, • Spinach. Spinach Nutrients I lovvvve spinach. According to The… Continue reading →
Vegging Out is a blog for all things natural, local and nutritionally good, including seasonal food, local food, nutrition, recipes, bees, crafts, gardening and composting.
I'm an amateur gardener – with a capital A – experimenting with growing food in limited spaces. Currently obsessed with containers...